Today Emily wanted to go to Steak & Shake for a shake. We compromised on one of my all time favorite smoothies when I noticed that I had all of the ingredients including some frozen cherries left over from Spencer Farms lastyear. Although we will be needing to get more...
I just thought we would share our favorite semi tart treat .
3/4 cup tart cherry juice
1 tbsp honey
1/2cup milk
1 cup cherries (stemmed pitted chopped)
1 cup non-fat vanilla frozen yogurt
1/2tsp vanilla extract
*optional* Chia seeds
Blend all together in blender
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